[HTML][HTML] Breakfast frequency and quality may affect glycemia and appetite in adults and children

MA Pereira, E Erickson, P McKee, K Schrankler… - The Journal of …, 2011 - Elsevier
Observational studies of breakfast frequency in children and adults suggest an inverse
(protective) association between the frequency of eating breakfast and the risk for obesity
and chronic diseases such as type 2 diabetes. More prospective studies with stronger
designs are needed, as are experimental studies on this topic. In addition, above and
beyond breakfast frequency, the roles of dietary quality and composition need to be studied
in the context of eating or skipping breakfast. Experimental studies are also necessary to …