[HTML][HTML] Alternate-day fasting and chronic disease prevention: a review of human and animal trials

KA Varady, MK Hellerstein - The American journal of clinical nutrition, 2007 - Elsevier
Calorie restriction (CR) and alternate-day fasting (ADF) represent 2 different forms of dietary
restriction. Although the effects of CR on chronic disease prevention were reviewed
previously, the effects of ADF on chronic disease risk have yet to be summarized.
Accordingly, we review here animal and human evidence concerning ADF and the risk of
certain chronic diseases, such as type 2 diabetes, cardiovascular disease, and cancer. We
also compare the magnitude of risk reduction resulting from ADF with that resulting from CR …