Circadian rhythm desynchronosis, jet lag, shift lag, and coping strategies.
CA Comperatore, GP Krueger - … medicine (Philadelphia, Pa.), 1990 - europepmc.org
CA Comperatore, GP Krueger
Occupational medicine (Philadelphia, Pa.), 1990•europepmc.orgJet lag and shift lag have similar physiological consequences, but shift lag is a more
complex problem. The most severe desynchronization may be experienced by airline
personnel making transmeridian flights. Coping strategies for eastward and westward
travelers and for shiftworkers are recommended, as are interventions involving melatonin.
complex problem. The most severe desynchronization may be experienced by airline
personnel making transmeridian flights. Coping strategies for eastward and westward
travelers and for shiftworkers are recommended, as are interventions involving melatonin.
Jet lag and shift lag have similar physiological consequences, but shift lag is a more complex problem. The most severe desynchronization may be experienced by airline personnel making transmeridian flights. Coping strategies for eastward and westward travelers and for shiftworkers are recommended, as are interventions involving melatonin.
europepmc.org